April’s Fool day 2016 came with the most comprehensive report on the
global obesity till date. Read here ~ http://www.cnn.com/2016/04/01/health/global-obesity-study/index.html
. The obesity has spread its tentacles all across the globe as suspected and
expected. And it was not a joke, not even the last sentence of this article. What chance does the United States have to stop the rise of
obesity by 2025? Zero, the study says.
I was not
surprised at all. Not because the obesity rate inched up to 36% here as per the
report in Dec 2015 despite everyone’s Herculean effort with a cost of $100
billion plus per year. But because of our experience for the last 2 years with
Nirmal for Disruptive Eating when we brought the mission to fight the obesity
or overweight prevalence here at the front, end and center of our Indian food
venture.
Let me
explain. Everyone agrees that the problem is real but whatever we are doing is
not enough. So it took us almost 2 years to develop a concept of ‘Disruptive
Eating’ as it centered around 75:25 rule which I heard first time from my Grandma
in the childhood. Off course it came with ‘Early to Bed Early to Rise’ from Mr
Benjamin Franklin of all-time greats. Again the ‘healthy’ was the first. I
always marvel how my grandma with a 4th grade education in India used to know
or utter these phrases. I don’t know how much it has changed. But here it is.
75% of the
health issues in our life-time emanates from the unhealthy life-style, rest 25%
from the hereditary or the accidental causes. 75% of the unhealthy life style
depends on what we eat or drink and when, rest 25% on how much we sleep or play or work-out or watch TV or spend glaring at our phones. The last 2 items were not issues in
my childhood though.
So we saw a
distinct connection between the Indian food and a better way to eat or drink. Two
data points help. First, the obesity rate for Asians in the US is only 12% including
Indians. I am pretty sure it could be around 5% if only Asian Indians are taken
into the account, same as in India. The overweight prevalence in India is 16%
as compared to 70% in US and 28% in China. And I do have a reason to think so. The
second data point, there are 500 million vegetarians in India, 42% of total
population of India and 65% of the world vegetarians. For China, the vegetarian
population is only 5% and for US, it is around 10%. And the credit goes to
Indian Curry. So it could prove to be the best way to reduce the meat
consumption here. Please read our earlier posts about why we believe that
reducing meat consumption along with eating more plant proteins, more whole
grain is the key to win this fight. Once you start eating Indian food, you
would realize what we are trying to convey. I know Mediterranean cuisine has
always been put at the high pedestal of the healthy eating in the US. But it
revolves around the meat consumption specially beef and the obesity rates for
the Mediterranean countries from the Greece to Italy to Lebanon to Morocco do
not inspire any confidence. Please read
this article ~ https://www.drmcdougall.com/misc/2013nl/mar/med.pdf
. Did you notice exclusion of India from the table of countries? And that is
our challenge and that is how the title of this article comes from.
But I don’t
blame anyone. The way Indian food business developed here and is presented now,
does not make it a choice for the healthy eating and the rightly so. The most
popular Indian dishes here are the creamy ones. Barring the northern part of
India specially Punjab, where they use mostly the butter, I don’t think that
the dairy cream is used in Indian entrees anywhere. When I say anywhere I mean
in India, the cuisine and the language changes every 500 miles, if not 100
miles. Like I never saw my grandma or Mom using any cream or even the presence
in their kitchen. But it is a fact that Punjabis started the majority of Indian
restaurants here. So while researching in 2009 about why there is no Indian
food chain anywhere, most common refrain coming from the chefs was that
Americans like dairy cream, that’s why we use it. My poser to them was then why
the Chinese food is the most popular ethnic cuisine here which don’t have a
single drop of dairy in their food. Or take the Naan white bread. It is
synonymous with Indian cuisine here. It is made in Tandoor oven, a special type
of oven, which people can’t or don’t keep in their home. So we Indians eat the
whole wheat bread daily, off course in some parts of India, people eat rice
only. We Indians eat Naan when we go to restaurant once or twice a month.
Majority here eat outside and if we know the difference between the whole wheat
and white bread (please read our website blog), what is the point in feeding
the unhealthy option? Parboiled rice is 80% nutritionally similar to the Brown rice and I grew up eating Parboiled rice of all kinds. We used to eat Basmati rice on some special occasions or for the feast. Here white Basmati rice finds the pride of place. But the most bizarre thing which I found was very few Indian
restaurants serving goat meat and few serving beef too here. The goat meat is the staple meat in India. Like if you know
goat meat is healthier than even Chicken, 50% less saturated fat than beef, why
the Americans won’t opt for the goat curry. Like not even 1% restaurants serve
goat or lamb here, both taste almost similar. On top of that, the goat meat is
the most sustainable. One pound of goat needs 127 gallons of water as compared
to 1800 gallons for beef, 700 for lamb, 600 for pork.
See more at~ http://environment.nationalgeographic.com/environment/freshwater/embedded-water/ .
See more at~ http://environment.nationalgeographic.com/environment/freshwater/embedded-water/ .
We are now
ready with our concept and the franchise model. We want to expand and take our
message to all over Michigan and beyond. We have started talking with the VCs
and pitching our concept at various events. The response to our effort is kind
of disheartening to say the least. Like one VC in Michigan told us why you are
trying to boil the ocean, just to use the exact phrase. Like why you don’t sell
only food, let people decide what or what not to eat. In the sense he was
asking us to focus on our goal to make the first Indian food chain. One VC in
California told me that he does not think the Americans would start eating goat
anytime soon even in California where water usage is a big issue and we talking
about the water foot-prints of the food items. Or one gentleman wrote on our
Facebook page – do we think people here are overweight as well as stupid?
My high-schooler
kid told me about the Ignorance project at TED.com which she watched in her
class. And it was so real, see it to believe it. Then I have had opportunity to
attend a TEDx event organized by Ypsilanti District Library (YDL) last month at
EMU. One speaker Mr Derrick Jackson gave us lot of hope. He is the Director of
the community engagement at Washtenaw county Sheriff’s office. He talked about
how asking questions make so much difference to one’s life or others’. He was
telling a story about a prostitute who was arrested 11 times by the cops before
someone asked her why she goes back to the streets again and again? Then began
the journey for her rehabilitation and now she is working with them to give
other women like her a second chance.
For me, the
ignorance and the stupidity are very far apart. The ignorance is the result of
us accepting the status quo, not asking the questions. The stupidity begins
when you don’t hear the answers or our learning ceases. We share a platform to
ask the questions and find the answers.
We don’t
accept such skepticism of the global obesity report with respect to the USA as
we believe in the American exceptionalism. Let us join hands together to prove
them wrong. This Michipreneur.com article did justice with our vision -
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